{"id":254,"date":"2019-06-28T10:26:38","date_gmt":"2019-06-28T10:26:38","guid":{"rendered":"http:\/\/demo.motothemes.co\/netw10\/quit-smoking\/?page_id=4"},"modified":"2026-10-14T21:01:07","modified_gmt":"2026-10-15T04:01:07","slug":"quit-smoking-home","status":"publish","type":"page","link":"https:\/\/www.escapethepace.com\/","title":{"rendered":"Escape The Pace"},"content":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column]\n\t\t\t<!-- START QuitSmoking REVOLUTION SLIDER 6.4.6 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_1_1_wrapper\" data-source=\"gallery\" style=\"background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;max-width:;\">\n\t\t\t\t<rs-module id=\"rev_slider_1_1\" style=\"\" data-version=\"6.4.6\">\n\t\t\t\t\t<rs-slides>\n\t\t\t\t\t\t<rs-slide data-key=\"rs-3\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.escapethepace.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/transparent.png\" title=\"Escape The Pace\" class=\"rev-slidebg tp-rs-img\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-3-layer-0\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:['100%','100%','100%','100%'];h:['100%','100%','100%','100%'];\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;\"\n\t\t\t\t\t\t\t><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.escapethepace.com\/wp-content\/uploads\/2022\/01\/Neck-Point-scaled.jpg\" class=\"tp-rs-img\" width=\"2560\" height=\"1920\" data-c=\"cover\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-3-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#fff\"\n\t\t\t\t\t\t\t\tdata-bsh=\"h:3px,2px,1px,0px;v:3px,2px,1px,0px;\"\n\t\t\t\t\t\t\t\tdata-tsh=\"h:3px,2px,1px,0px;v:3px,2px,1px,0px;\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:439px,351px,266px,164px;yo:523px,418px,317px,195px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:40,32,24,14;l:44,35,26,16;ls:2,1,0,0;fw:800;\"\n\t\t\t\t\t\t\t\tdata-dim=\"minh:0px,none,none,none;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;font-family:Raleway;font-style:italic;\"\n\t\t\t\t\t\t\t>Life's Not a Race! \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script type=\"text\/javascript\">\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_1_1',rl:[1240,1024,778,480],el:[667,768,960,720],gw:[1280,1024,778,480],gh:[667,768,960,720],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});\n\t\t\t\t\tvar\trevapi1,\n\t\t\t\t\t\ttpj;\n\t\t\t\t\tfunction revinit_revslider11() {\n\t\t\t\t\tjQuery(function() {\n\t\t\t\t\t\ttpj = jQuery;\n\t\t\t\t\t\trevapi1 = tpj(\"#rev_slider_1_1\");\n\t\t\t\t\t\tif(revapi1==undefined || revapi1.revolution == undefined){\n\t\t\t\t\t\t\trevslider_showDoubleJqueryError(\"rev_slider_1_1\");\n\t\t\t\t\t\t}else{\n\t\t\t\t\t\t\trevapi1.revolution({\n\t\t\t\t\t\t\t\tDPR:\"dpr\",\n\t\t\t\t\t\t\t\tduration:\"6000ms\",\n\t\t\t\t\t\t\t\tvisibilityLevels:\"1240,1024,778,480\",\n\t\t\t\t\t\t\t\tgridwidth:\"1280,1024,778,480\",\n\t\t\t\t\t\t\t\tgridheight:\"667,768,960,720\",\n\t\t\t\t\t\t\t\tspinner:\"spinner0\",\n\t\t\t\t\t\t\t\tperspective:600,\n\t\t\t\t\t\t\t\tperspectiveType:\"local\",\n\t\t\t\t\t\t\t\teditorheight:\"667,768,960,720\",\n\t\t\t\t\t\t\t\tresponsiveLevels:\"1240,1024,778,480\",\n\t\t\t\t\t\t\t\tprogressBar:{disableProgressBar:true},\n\t\t\t\t\t\t\t\tnavigation: {\n\t\t\t\t\t\t\t\t\tonHoverStop:false\n\t\t\t\t\t\t\t\t},\n\t\t\t\t\t\t\t\tfallbacks: {\n\t\t\t\t\t\t\t\t\tallowHTML5AutoPlayOnAndroid:true\n\t\t\t\t\t\t\t\t},\n\t\t\t\t\t\t\t});\n\t\t\t\t\t\t}\n\t\t\t\t\t\t\n\t\t\t\t\t});\n\t\t\t\t\t} \/\/ End of RevInitScript\n\t\t\t\tvar once_revslider11 = false;\n\t\t\t\tif (document.readyState === \"loading\") {document.addEventListener('readystatechange',function() { if((document.readyState === \"interactive\" || document.readyState === \"complete\") && !once_revslider11 ) { once_revslider11 = true; revinit_revslider11();}});} else {once_revslider11 = true; revinit_revslider11();}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1652343996140{padding-bottom: 16px !important;background-color: #ea604e !important;}&#8221; el_class=&#8221;newsletter-row&#8221;][vc_column width=&#8221;1\/6&#8243;][vc_single_image image=&#8221;523&#8243; img_size=&#8221;full&#8221; el_class=&#8221;newsletter-book&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1652343668920{padding-left: 30px !important;}&#8221;]<section class=\"motov4_fancy_heading text-left motov4_both_border motov4_6aef4a13a269c\"><h2>2 FREE CHAPTERS<\/h2><\/section>[\/vc_column][vc_column width=&#8221;1\/2&#8243;]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f522-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"522\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php\/wp-json\/wp\/v2\/pages\/254#wpcf7-f522-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"522\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.7\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f522-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form\">\n\t<div class=\"col-md-3\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"fname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"Name\" value=\"\" type=\"text\" name=\"fname\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-md-3\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"femail\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-text wpcf7-validates-as-email\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"femail\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-md-3\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><input type='hidden' class='wpcf7-pum' value='{\"closepopup\":false,\"closedelay\":0,\"openpopup\":false,\"openpopup_id\":0}' \/><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1652344024201{margin-top: 25px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;]<div class=\"motov4_spacer_6aef4a13a3622\"><\/div><section class=\"motov4_fancy_heading text-left motov4_both_border motov4_6aef4a13a363f\"><h2>``A Little Less Rush. A Little More Life.``<\/h2><\/section><div class=\"motov4_spacer_6aef4a13a3660\"><\/div>[vc_row_inner][vc_column_inner]<div class=\"motov4_list_6aef4a13a366f motov4_list\">\r\n\t\t\t\t\t<ul><li class=\" is_list_has_icon\"><a href=\"#\" class=\"\"><span class=\"motov4_list_icon\"><img decoding=\"async\" src=\"https:\/\/www.escapethepace.com\/wp-content\/uploads\/2019\/06\/binefi3t.png\" alt=\"Image Missing\"><\/span><p class=\"motov4_list_desc\">READ<\/p><\/a><\/li><\/ul>\t\t\t\t\t\t\r\n\t\t\t\t<\/div>[vc_column_text]Step off the digital treadmill and rediscover true rest with <em><strong>Tech-Free Vacations for Your Busy Life<\/strong><\/em>, your ultimate guide to unplugging, recharging, and reclaiming your peace without missing a beat.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner]<div class=\"motov4_list_6aef4a13a391c motov4_list\">\r\n\t\t\t\t\t<ul><li class=\" is_list_has_icon\"><a href=\"#\" class=\"\"><span class=\"motov4_list_icon\"><img decoding=\"async\" src=\"https:\/\/www.escapethepace.com\/wp-content\/uploads\/2019\/06\/binefi3t.png\" alt=\"Image Missing\"><\/span><p class=\"motov4_list_desc\">LISTEN<\/p><\/a><\/li><\/ul>\t\t\t\t\t\t\r\n\t\t\t\t<\/div>[vc_column_text]Tune in every week to the upcoming 10-Minute Tuesday<em><strong> Escape the Pace Podcast<\/strong><\/em> (launching early 2027) for bite-sized inspiration, quick reset strategies, and practical tips to help you slow down in a fast-paced world.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner]<div class=\"motov4_list_6aef4a13a3986 motov4_list\">\r\n\t\t\t\t\t<ul><li class=\" is_list_has_icon\"><a href=\"#\" class=\"\"><span class=\"motov4_list_icon\"><img decoding=\"async\" src=\"https:\/\/www.escapethepace.com\/wp-content\/uploads\/2019\/06\/binefi3t.png\" alt=\"Image Missing\"><\/span><p class=\"motov4_list_desc\">AND GET A LITTLE ESCAPE<\/p><\/a><\/li><\/ul>\t\t\t\t\t\t\r\n\t\t\t\t<\/div>[vc_column_text]Ready for an immediate breather? Download your free copy of the first two chapters of <em><strong>Tech-Free Vacations for Your Busy Life <\/strong><\/em>(above) and start your journey toward a calmer, more intentional life today.[\/vc_column_text]<div class=\"motov4_spacer_6aef4a13a39e7\"><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"motov4_spacer_6aef4a13a39f7\"><\/div>[vc_single_image image=&#8221;376&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221;][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1561789626302{background-color: #f4f4f4 !important;}&#8221;][vc_column]<div class=\"motov4_spacer_6aef4a13a3a05\"><\/div><div class=\"motov4_feature_6aef4a13a3a0e\"><div class=\"row\">  <\/div><\/div><div class=\"motov4_spacer_6aef4a13a3a1f\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1561791792401{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<div class=\"motov4_spacer_6aef4a13a3a2c\"><\/div>[vc_single_image image=&#8221;313&#8243; img_size=&#8221;large&#8221; css=&#8221;.vc_custom_1643573092148{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1561791805216{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<div class=\"motov4_spacer_6aef4a13a3a39\"><\/div><section class=\"motov4_fancy_heading text-center border_bottom motov4_6aef4a13a3a4b\"><h2>FAQ<\/h2><\/section><div class=\"motov4_spacer_6aef4a13a3a62\"><\/div>[vc_column_text]We receive many questions about how to calm down and enjoy life more, and we also get a lot of questions about our careers and work\/life balance. Check our FAQ&#8217;s below to see if we&#8217;ve\u00a0 answered YOUR favorite questions.[\/vc_column_text]<div id=\"motov4_accordion-6aef4a13a3a7a\" class=\"motov4_accordion_6aef4a13a3a7a motov4_accordion\">\r\n\t\t\t\t\t<div class=\"card mb-0\">\r\n\t\t\t\t\t\t<a class=\"card-header collapsed\" data-toggle=\"collapse\" href=\"#what-do-you-mean-by-escaping-the-pace\" aria-expanded=\"true\">\r\n\t\t\t\t\t<span class=\"card-title\">What do you mean by escaping the pace?<\/span>\r\n\t\t\t\t<\/a>\r\n\t\t\t\t<div id=\"what-do-you-mean-by-escaping-the-pace\" class=\"card-body collapse\" data-parent=\"#motov4_accordion-6aef4a13a3a7a\">\r\n\t\t\t\t   <div class=\"data\">Escaping the pace is taking minute vacations amidst your busy day to calm down, breathe deeply, move your body and give your mind a break from technology and endless distractions.<\/p>\n<p>Whether you take five minutes or a few hours will depend on your lifestyle, obligations, time of day, and other factors. If you practice escaping daily, it will help you manage day-to-day stressors and get more focused and productive while still feeling less pulled in many directions.<\/div>\t\t\t\t\t\t\t\t   \r\n\t\t\t\t<\/div><a class=\"card-header collapsed\" data-toggle=\"collapse\" href=\"#how-has-technology-impacted-our-modern-lives\" aria-expanded=\"true\">\r\n\t\t\t\t\t<span class=\"card-title\">How has technology impacted our modern lives?<\/span>\r\n\t\t\t\t<\/a>\r\n\t\t\t\t<div id=\"how-has-technology-impacted-our-modern-lives\" class=\"card-body collapse\" data-parent=\"#motov4_accordion-6aef4a13a3a7a\">\r\n\t\t\t\t   <div class=\"data\"><span data-preserver-spaces=\"true\">&#8220;Since 2003, when my first book,\u00a0<\/span><em><span data-preserver-spaces=\"true\">Escape the Pace: 100 Ways to Slow Down and Enjoy Your Life<\/span><\/em><span data-preserver-spaces=\"true\">, was published, I&#8217;ve witnessed an increasingly fast pace of life. The first book touched on ways to slow down and relax. However, it was published years too soon; people didn&#8217;t understand its value until after the rise of the digital age.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">With the advent of more sophisticated technologies and social media, our lives have become more complex and stressful. As much as we are connected digitally, we may be disconnected because we are distracted by technology and not living in the present moment.&#8221; (Excerpt from the new book,\u00a0<\/span><strong><em><span data-preserver-spaces=\"true\">Tech-Free Vacations for Busy People<\/span><\/em><\/strong><span data-preserver-spaces=\"true\">).<\/span><\/div>\t\t\t\t\t\t\t\t   \r\n\t\t\t\t<\/div><a class=\"card-header collapsed\" data-toggle=\"collapse\" href=\"#how-does-stress-affect-the-body\" aria-expanded=\"true\">\r\n\t\t\t\t\t<span class=\"card-title\">How does stress affect the body?<\/span>\r\n\t\t\t\t<\/a>\r\n\t\t\t\t<div id=\"how-does-stress-affect-the-body\" class=\"card-body collapse\" data-parent=\"#motov4_accordion-6aef4a13a3a7a\">\r\n\t\t\t\t   <div class=\"data\">From cortisol imbalances to hormonal issues, from brain fog to cardiac conditions, and now including digestive and growth hormone issues, stress imbalances can destroy the body in lots of ways.<\/p>\n<p>Knowing that stress can impact the body in many ways, it&#8217;s essential to understand how to minimize negative stress and utilize positive stress to achieve what you need to do.<\/p>\n<p>At Escape the Pace, we can support you in your health, wellness, and career journey.<\/div>\t\t\t\t\t\t\t\t   \r\n\t\t\t\t<\/div><a class=\"card-header collapsed\" data-toggle=\"collapse\" href=\"#why-did-you-write-about-escaping-the-pace-and-tech-free-vacations\" aria-expanded=\"true\">\r\n\t\t\t\t\t<span class=\"card-title\">Why did you write about escaping the pace and tech-free vacations?<\/span>\r\n\t\t\t\t<\/a>\r\n\t\t\t\t<div id=\"why-did-you-write-about-escaping-the-pace-and-tech-free-vacations\" class=\"card-body collapse\" data-parent=\"#motov4_accordion-6aef4a13a3a7a\">\r\n\t\t\t\t   <div class=\"data\">&#8220;The inspiration for <em>Tech-Free Vacations for Your Busy Life<\/em> has challenged me to think differently in recent years. Since I wrote my first book, <em>Escape the Pace: 100 Fun and Easy Ways to Slow Down and Enjoy Your Life<\/em>, I felt the pace of life keep accelerating, and people appeared to be more stressed and overwhelmed trying to keep up with everything. As a working mother and career professional, I also felt the pressure of growing demands.<\/p>\n<p>People complained about how technology was impacting their lives. They would mention their tech-addicted children getting lost in online gaming or social media. I also heard people say how technology changed their jobs or eliminated some positions due to technological advances.&#8221; (Excerpt from Lisa&#8217;s book, <em><strong>Tech-Free Vacations for Busy People<\/strong><\/em>.)<\/p>\n<p><span data-preserver-spaces=\"true\">I wrote my latest book,\u00a0<\/span><em><span data-preserver-spaces=\"true\">Tech-Free Vacations for Busy People,\u00a0<\/span><\/em><span data-preserver-spaces=\"true\">to respond to people&#8217;s stress and offer fun and straightforward tech-free vacations.\u00a0<\/span><\/div>\t\t\t\t\t\t\t\t   \r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div><div class=\"motov4_spacer_6aef4a13a3b75\"><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1654008824073{background-image: url(https:\/\/www.escapethepace.com\/wp-content\/uploads\/2022\/05\/Neck-Point-Beauty-1-2-scaled.jpg?id=723) !important;}&#8221;][vc_column]<div class=\"motov4_spacer_6aef4a13a3b80\"><\/div><section class=\"motov4_fancy_heading text-center motov4_both_border motov4_6aef4a13a3b90\"><h2>What People Say...<\/h2><\/section><div class=\"motov4_spacer_6aef4a13a3ba6\"><\/div><div class=\"motov4_testi_6aef4a13a3bb8 motov4_slider_style8\">\r\n\t\t\t\t\t<input type=\"hidden\" class=\"testi_slider_data\" value=\"{&quot;columns&quot;:&quot;1&quot;,&quot;arrows&quot;:&quot;true&quot;,&quot;scrollto&quot;:&quot;1&quot;,&quot;dots&quot;:&quot;false&quot;,&quot;autoplay&quot;:&quot;on&quot;,&quot;speed&quot;:&quot;2000&quot;}\"><div class=\"test_slider slick_crousel\"><div class=\"test_slider_inner\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"motov4_slide_box\"><div class=\"motov4_slide_foo_img\"><img decoding=\"async\" src=\"https:\/\/www.escapethepace.com\/wp-content\/uploads\/2019\/06\/Nature-02-e1652344491239-220x220.jpg\" alt=\"heena\"><\/div><div class=\"motov4_slide_data\"><h1>Testimonial<\/h1><p><!-- wp:paragraph -->\n<p><em>\"Lisa has a true gift for coaching and was a great help to me<strong>!<\/strong> I feel privileged I was able to work with Lisa. I wasn\u2019t sure of my direction, but Lisa helped me cut through overwhelm, so I could quickly reach my goals. I was also \u2018stuck\u2019 on marketing and revenue-building, and I learned simple and fun ways to promote my business to make more money, help more people and achieve my dreams.\u201d<\/em><\/p>\n<!-- \/wp:paragraph --><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"motov4_slide_footer\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"motov4_slide_foo_text\"><h3>Greg S.<\/h3><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><div class=\"test_slider_inner\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"motov4_slide_box\"><div class=\"motov4_slide_foo_img\"><img decoding=\"async\" src=\"https:\/\/www.escapethepace.com\/wp-content\/uploads\/2019\/06\/Nature-01-e1652344540822-220x220.jpg\" alt=\"remo\"><\/div><div class=\"motov4_slide_data\"><h1>Testimonial<\/h1><p><!-- wp:paragraph -->\n<p>\"Just o<em>ne session of Lisa\u2019s coaching helped me get clarity as to the best direction to move forward with my writing business<strong>!<\/strong> Lisa is patient, kind, encouraging, and knows how to ask great questions to help you move yourself ahead \u2013 quickly!\u201d<\/em><\/p>\n<!-- \/wp:paragraph --><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"motov4_slide_footer\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"motov4_slide_foo_text\"><h3>Kathryn B.<\/h3><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><div class=\"test_slider_inner\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"motov4_slide_box\"><div class=\"motov4_slide_foo_img\"><img decoding=\"async\" src=\"https:\/\/www.escapethepace.com\/wp-content\/uploads\/2019\/06\/Nature-02-e1652344491239-220x220.jpg\" alt=\"john-doe\"><\/div><div class=\"motov4_slide_data\"><h1>Testimonial<\/h1><p><!-- wp:paragraph -->\n<p><em>\"Escape - oh how often do those words echo in the minds of people. It does not matter if you are a CEO, a 3-year-old or a Grandma, we all need to escape. Escape does not mean abandon ship; it can mean find a change. Lisa Rickwood has created these escapes for us all. Not only is there a way to Escape the Pace, there are many ways. If the page you are on does not work -flip it. Everyone needs this book!\"<\/em><\/p>\n<!-- \/wp:paragraph --><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"motov4_slide_footer\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"motov4_slide_foo_text\"><h3>Tracy M.<\/h3><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><div class=\"test_slider_inner\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"motov4_slide_box\"><div class=\"motov4_slide_foo_img\"><img decoding=\"async\" src=\"https:\/\/www.escapethepace.com\/wp-content\/uploads\/2019\/06\/Nature-01-e1652344540822-220x220.jpg\" alt=\"arkansa\"><\/div><div class=\"motov4_slide_data\"><h1>Testimonial<\/h1><p><!-- wp:paragraph -->\n<p><em>\"Lisa has catalogued more ways to escape than I would have thought possible!\" <\/em><\/p>\n<!-- \/wp:paragraph --><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"motov4_slide_footer\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"motov4_slide_foo_text\"><h3>Suzanne F.<\/h3><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><\/div><\/div><div class=\"motov4_spacer_6aef4a13a4a80\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"motov4_spacer_6aef4a13a4a95\"><\/div><section class=\"motov4_fancy_heading text-center motov4_both_border motov4_6aef4a13a4aab\"><h2>How We Can Help You...<\/h2><\/section><div class=\"motov4_spacer_6aef4a13a4ac2\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_row_inner][vc_column_inner]<div class=\"motov4_list_6aef4a13a4acb motov4_list\">\r\n\t\t\t\t\t<ul><li class=\" is_list_has_icon\"><a href=\"#\" class=\"\"><span class=\"motov4_list_icon\"><img decoding=\"async\" src=\"https:\/\/www.escapethepace.com\/wp-content\/uploads\/2019\/06\/binefi3t.png\" alt=\"Image Missing\"><\/span><p class=\"motov4_list_desc\">THE BOOK AND PODCAST<\/p><\/a><\/li><\/ul>\t\t\t\t\t\t\r\n\t\t\t\t<\/div>[vc_column_text]Ready to go from chaos to calm? Discover practical, stress-busting strategies in the book, <em><strong>&#8220;Tech-Free Vacations for Your Busy Life,&#8221;<\/strong><\/em> and tune into the upcoming podcast for weekly inspiration, tools, and conversations on living life at your own pace.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner]<div class=\"motov4_list_6aef4a13a4b3b motov4_list\">\r\n\t\t\t\t\t<ul><li class=\" is_list_has_icon\"><a href=\"#\" class=\"\"><span class=\"motov4_list_icon\"><img decoding=\"async\" src=\"https:\/\/www.escapethepace.com\/wp-content\/uploads\/2019\/06\/binefi3t.png\" alt=\"Image Missing\"><\/span><p class=\"motov4_list_desc\">FREE RESOURCES &amp; EZINE<\/p><\/a><\/li><\/ul>\t\t\t\t\t\t\r\n\t\t\t\t<\/div>[\/vc_column_inner][\/vc_row_inner][vc_column_text]Get instant access to practical tools designed to help you slow down without falling behind. Download 2 free chapters of my book, explore the latest articles, and join our monthly Ezine for regular tips delivered straight to your inbox.[\/vc_column_text]<div class=\"motov4_spacer_6aef4a13a4ba9\"><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;316&#8243; img_size=&#8221;medium&#8221;][vc_single_image image=&#8221;710&#8243; img_size=&#8221;medium&#8221; el_class=&#8221;icf&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1652343996140{padding-bottom: 16px !important;background-color: #ea604e !important;}&#8221; el_class=&#8221;newsletter-row&#8221;][vc_column width=&#8221;1\/6&#8243;][vc_single_image image=&#8221;523&#8243; img_size=&#8221;full&#8221; el_class=&#8221;newsletter-book&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1652343668920{padding-left: 30px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1652344024201{margin-top: 25px.<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-254","page","type-page","status-publish","hentry"],"blog_post_layout_featured_media_urls":{"thumbnail":"","full":""},"categories_names":[],"comments_number":"0","_links":{"self":[{"href":"https:\/\/www.escapethepace.com\/index.php\/wp-json\/wp\/v2\/pages\/254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.escapethepace.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.escapethepace.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.escapethepace.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escapethepace.com\/index.php\/wp-json\/wp\/v2\/comments?post=254"}],"version-history":[{"count":82,"href":"https:\/\/www.escapethepace.com\/index.php\/wp-json\/wp\/v2\/pages\/254\/revisions"}],"predecessor-version":[{"id":1101,"href":"https:\/\/www.escapethepace.com\/index.php\/wp-json\/wp\/v2\/pages\/254\/revisions\/1101"}],"wp:attachment":[{"href":"https:\/\/www.escapethepace.com\/index.php\/wp-json\/wp\/v2\/media?parent=254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}