"Stress Relief for Busy People"

Attention Small Business Owners

Reviews/Testimonials

Escape The Pace: 100 Fun And Easy Ways To Slow Down And Enjoy Your Life is a self-help antidote to the hectic pressures that threaten to encroach on one's sleep and drive up one's blood pressure. Tips for savoring relaxation include how to create mini-holidays and restful activities like collages and free association exercises, mental relaxation techniques, indulging in the comforts of a spa at home, inexpensive creative pursuits such as taking pictures, drawing, or even play-doh, ways to take it easy on the job, innovations that offer relief from humdrum routines, and more. Each idea is only a couple pages long but presented in a simple, helpful manner to get one thinking about how to use spare minutes to truly get the most out of life. Especially recommended for anyone feeling stressed out from the daily grind."
- James A. Cox, Editor-in-Chief, The Midwest Book Review

	Tired of the rat race? Your solution is found in this book. Read Escape the Pace and discover all that you have been missing in life. - Patrick Snow, Best-Selling Author of Creating Your Own Destiny www.CreateYourOwnDestiny.com
	Lisa Rickwood has catalogued more ways to escape than I would ever have thought possible. - Suzanne Falter-Barns, author of Living Your Joy and How Much Joy Can You Stand? www.howmuchjoy.com
	Escape - oh how often do those words echo in the minds of people. It does not matter if you are a CEO, a 3-year-old or a Grandma, we all need to escape. Escape does not mean abandon ship; it can mean find a change. Lisa Rickwood has created these escapes for us all. Not only is there a way to Escape the Pace, there are many ways. If the page you are on does not work -flip it. Everyone needs this book! - Tracy Lyn Moland, author of Mom Management: Managing Mom Before Anything Else www.TracyLynMoland.com

"Escape The Pace is more than a book. It is a user-friendly, resource guide that sits on my desk and is opened often. It is like opening a treat box...I never know what I'm going to get but it's all relaxing, refreshing, and wonderful at the same time. I have also referred my clients to the book and pull things out to use as challenges and "homework" for them - great gift for anyone."
- Jennifer Merner, life/corporate coach, British Columbia

"Wow...I finally found time to sit down and read this! TONS of great escape ideas and a fun read! I have passed the book on to my mother so she can enjoy it too, as heaven knows SHE needs some escapes, too!
- J. Bennett, Ontario

"This book is full of good ideas. I love that you can read it slowly at your own pace, or all at once and get tons of great ideas to help you slow down in life."
- Janice B., British Columbia

"Lisa's book has allowed me to take time to relax and enjoy the amazing realities of everyday life that are sometimes overlooked. I also shared the book with my aunt, who has had a great deal of stress in her life, and she said this book helped her to stop, relax, and deal with her stressors in stride."
- Suzi H., Ontario

I look forward to being of service,

“Small Business Stress Buster”