Recommended Reading & Listening…

Escape the Pace: 100 Fun and Easy Ways to Slow Down and Enjoy Your Life

Escape The Page Paperback book eBook and Audiobook

If you’re feeling the effects of overwhelm, stress, digital demands and more, this book may be the answer…

Lisa Rickwood understands what it means to be overwhelmed as she ran a retail store and managed a small family. She experienced health issues and other challenges that happen in our busy time-stressed lives. As a result of her experience, she created the perfect book for you: Escape the Pace. It’s a simply-written paperback filled with 100 mini escapes to help you slow down, relax and run a successful company.


In this book, you’ll learn:

  • 9 quiet ways to de-stress and get focused
  • 10 mental tricks to increase your creativity level
  • 8 calming rituals to inspire you
  • Fresh Voices Award11 cozy home retreats for your sanity
  • 10 quick retreats from home or work
  • 12 fun and creative escapes to boost your productivity and much more!


BUY NOW | $9.97 | E-BOOK | Instant Download


SandyGrason2Lisa Rickwood has Revolutionized the Way Busy People Conduct Life

“In her book, Escape the Pace, Lisa shows you 100 simply-written and fun escapes, that minimize the stress of modern day living.”

Sandy Grason, Best-Selling Author, International Speaker and Founder of Journalution


Midwest Book ReviewEspecially Recommended for Anyone Feeling Stressed out from the Daily Grind

Escape the Pace: 100 Fun and Easy Ways to Slow Down and Enjoy Your Life is a self-help antidote to the hectic pressures that threaten to encroach on one’s sleep and drive up one’s blood pressure. Tips for savoring relaxation include: how to create mini-holidays and restful activities like collages and free association exercises, mental relaxation techniques, indulging in the comforts of a spa at home, inexpensive creative pursuits such as taking pictures, drawing or even play-doh, ways to take it easy on the job, innovations that offer relief from humdrum routines, and more. Each idea is only a couple pages lone but presented in a simple, helpful manner to get one thinking about how to sue spare minutes to truly get the most out of life. Especially recommended for anyone feeling stressed out from the daily grind.”

James A. Cox, Editor-in-Chief, The Midwest Book Review


Suzanne FalterMore Ways to Escape than I Would Have Thought Possible

“Lisa Rickwood has discovered more ways to escape than I would have thought possible!”

Suzanne Falter-Barnes, well-known author, speaker –


PatrickSnowTired of the Rat Race? Your Solution is Found in this Book

“If you’re tired of the Rat Race, you”ll want to read: Escape the Pace, and discover all that you have been missing in life.”

Patrick Snow, Best-selling author of: Creating Your Own Destiny,


Filled with nurturing ideas, wonderful quotes and inspirational messages!

Escape the Pace is so well-written and easy to read and it is filled with nurturing ideas, wonderful quotes and inspirational messages! I’d recommend it to my friends, clients and colleagues.”

Kathryn Bechin, Interior designer who teaches people how to turn their homes into their haven on a dollar-wise budget. –


Julia NestlerReading Lisa Rickwood’s book, Escape the Pace, is in itself – like Escaping the Pace!

“Lisa opens the door to an inspiring journey where creativity and relaxation join with 100 fun and easy ways to reduce stress and escape the pace.

Her advice is based on real-life experiences of coping with stress that brought her to the insight that an extraordinarily effective key, or secret, to successfully handling stress is to transform the often overlooked, “little moments in life,” into precious retreats.

This is a great book to start you on your journey towards achieving effective stress management. Escape the Pace makes you more aware of all the small, but nonetheless vital opportunities there are in our lives to find relaxation in a surprisingly easy way, no matter whether we are at work or at home.

Lisa’s book will open your eyes to these wonderful possibilities…”

Julia Nester, Author, Personal Self-improvement trainer


Lisa’s book has allowed me to take time to relax and enjoy the amazing realities of everyday life

“Lisa’s book has allowed me to take time to relax and enjoy the amazing realities of everyday life that are sometimes overlooked. I also shared the book with my aunt, who has had a great deal of stress in her life, and she said this book helped her to stop, relax, and deal with her stressors in stride.”

Suzi H., Ontario, Canada


This book is full of good ideas

“This book is full of good ideas. I love that you can read it slowly at your own pace, or all at once and get tons of great ideas to help you slow down in life.”

Janice B., British Columbia


TONS of great escape ideas and a fun read!

“Wow…I finally found time to sit down and read this! TONS of great escape ideas and a fun read! I have passed the book on to my mother so she can enjoy it, too, as heaven knows SHE needs some escapes, too!”

J. Bennett, Ontario, Canada



BUY NOW | $9.97 | E-BOOK | Instant Download


Happy escaping and much success,

Lisa Rickwood

Lisa Rickwood, “CEA – Chief Escape Artist”

P.S. If your business and lifestyle is not what you desire, it’s not too late. May you be inspired by reading and practicing ‘escaping the pace.’

Do you want your book autographed? Email Lisa at: and mention your preferences.

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